曰本宜春院-Cycle Cult Bike Fit & Coaching

















Cap's Bike Shop has partnered with Cycle Cult for bike fit services. All bike fits performed in the New Westminster Cap's Bike Shop. 

CONTACT by Text 778-968-2995 or email HERE

WHAT IS A BIKE FIT?
Bikes come in a limited number of shapes and sizes. Cyclists do not. Bike manufacturers use adjustable components so their bikes can be made to accommodate a larger cross-section of riders. Our bike fitter knows which adjustments needs to be made to each of these components so that you and your bicycle can truly become one. At Cap`s we have NCCP Level 2 Cycling Coach and certified Retul Bike Fitter, Ryan Petersen,  (one of only two Level 2 Bike Fitters in the province).

WHO NEEDS A BIKE FIT?
Anyone who plans to spend any length of time riding a bicycle will benefit greatly from a professional bike fit. A proper fit can:

  • Improve overall rider comfort
  • Help prevent cycling-induced repetitive stress injuries
  • Reduce or eliminate back, knee, neck and wrist pain
  • Reduce or eliminate “hot foot”
  • Reduce or eliminate saddle discomfort and genital numbness
  • Reduce or eliminate numbness in the hands and fingers
  • Reduce rider fatigue

Due to high client demand and the limited availability of appointments, we have instituted a "No Show and Late Cancellation" policy that will result in full payment should you cancel or reschedule your appointment with less than 48 hours' notice or do not show up for your appointment.

精品福利自拍福利在线-Increase Comfort









No matter your level of riding, comfort is crucial for sustaining time spent on the bike.


偷自视频区视频-Injury Prevention

































The correct position keeps your body aligned on the bike, helping to prevent injuries.



99久久热最新地址获取-Performance

An optimal position not only increases comfort—it maximizes both power and endurance.


曰本宜春院-BASIC BIKE FIT
Duration: 1.5 hour 

    亚洲自制偷窥-Price: $150 
    亚洲自制偷窥-Book a Fit

    曰本宜春院-WHAT IS A BASIC BIKE FIT?

    Rider Interview
    The Bike Fitter will initially want to get to know you as a rider. You will discuss injury history, riding experience, current issues, and aspirations before beginning to analyze your position.


    Physical and Flexibility Assessment
    Your session will include a thorough physical and flexibility assessment. Including analysis of current foot structure, spinal flexion, shoulder range of motion, and pelvic rotations to name a few. This information allows for accurately assessing your touch point equipment (Handlebars, saddles, shoes/pedals) and making adjustments with a sound biomechanical foundation.


    Saddle Selection
    Using measuring tools our Bike Fitter will assess your pelvic width. Taking this data into consideration, along with your personalized riding style will help determine the appropriate saddle width, contour, and density for your specific riding needs.


    Optimized Saddle Position
    Ensuring correct saddle position is a key component of bike fit. The Bike Fitter will help you arrive at a saddle position that provides low impact, high efficiency, and appropriate leg extension for your cycling journey. Using the knee as a fulcrum we will effectively set your position in relation to the pedal spindle, optimizing power output and ensuring comfortable, efficient pedaling.


    Handlebar Selection (Width, Reach, Drop Shape)
    Taking the time to find out what your preferred riding experience is and using your unique structure as a foundation; the Bike Fitter will work with you on an appropriate handlebar shape, reach, and width in order to support your unique upper body structure and enhance your riding experience.


    Preferred experience
    Whether your looking for an upright, comfort ride or an aggressive, race position; the Bike Fitter will help you optimize your handlebar placement in order to promote comfort, power, and efficiency while riding in the hoods, drops, and tops of your handlebar.


    Handlebar Rotation and Shifter Placement
    The Bike Fitter will take the time to adjust handlebar rotation and shifter placement. This will allow you a comfortable shifter reach and a neutral wrist angle in both the hood and drop positions of your handlebar.


    Complete Z-Plane assessment and adjustment, accounting for Leg Length Discrepancies, foot structure, and optimizing hip, knee, and ankle alignment.
    The key to efficient, powerful, and comfortable pedaling is appropriate cleat and shoe setup. As such, the Bike Fitter will account for all aspects of cleat alignment and foot structure. Using a variety of foot beds, internal and external wedges, and shims, the Bike Fitter will work with you to optimize your relationship with both your shoe and pedal systems; creating a perfect union between you and your ride.

    亚洲自制偷窥-RETUL BIKE FIT
    Duration: 3 Hours



    亚洲自制偷窥-Price: $350








    精品福利自拍福利在线-Book a Fit

    Retül Fit is more than just a bike fit—it’s a way to learn about your body, the root cause of your aches and pains, and how a proper fit will help you achieve your cycling goals.

    A Retul Fit includes all of the biomechanical assessments of a Basic Bike Fit plus many more. Additionally, using 3D motion capture technology, the Retül system accurately measures every degree of movement and millimeter of distance, providing you and the fitter with data to support the choices made during the fit for your cycling equipment and personal riding experience.


    偷自视频区视频-TRIATHLON/TT BIKE FIT
    Duration: 4 hours



    99久久热最新地址获取-Price: $450


        精品福利自拍福利在线-Book a Fit

        This 4 hour bike fit takes into account joint, muscle, load factors, angles, equipment, point-of-contact positioning, pedal force and biomechanical calculations to formulate the ideal position of rider on bicycle. Perfect for the rider who is seeking to improve comfort, reduce injury risk and enhance cycling efficiency on an aero or triathlon bike.

         
                   

        偷自视频区视频-Retül Bike Fit +



          Duration: 4 Hours



          偷自视频区视频-Price: $500 
        1. 亚洲自制偷窥-Book a Fit

            No matter your cycling experience, a Retül Bike Fit makes riding more enjoyable by making you more efficient while reducing the chance of injury and increasing comfort on the bike. Using 3D motion capture technology, in addition to information collected from a biomechanical assessment, the Retül system accurately measures every degree of movement and millimetre of distance, providing you and the fitter with data to support the choices made during the fit for cycling equipment and personal riding experience. 

            This package includes custom Footbeds.

            亚洲自制偷窥-Cleat Fitting
            Duration: 45 minutes


            99久久热最新地址获取-Price: $75

            99久久热最新地址获取-Book a Fit

            Utilizing the Ergon TP1 Pedal Cleat tool allows for precise and easy adjustment of the cleats to cycling shoes. The ergonomically correct positioning of the feet on the pedals plays a crucial role and is responsible for performance and comfort.

            精品福利自拍福利在线-

            99久久热最新地址获取-Custom Footbeds

            曰本宜春院-Duration: 90 Minutes


            曰本宜春院-Price: $200 

            亚洲自制偷窥-Book a Fit

            Ergonomically designed and scientifically tested to increase power, endurance and comfort through a precise, custom-level of hip, knee and foot alignment. Consider them a fast and easy way to take your performance to the highest possible level.

            Created in 90-minutes or less, you will have a ready-to-use custom foot-bed specifically molded to the contours of the foot.

            99久久热最新地址获取-Contact our FIT LAB in our New Westminster location 

            亚洲自制偷窥-TEXT: 778-968-2995
            EMAIL: BIKE FIT





















            亚洲自制偷窥-Accreditation & Certification

            RYAN PETERSEN - Bike Fitter & Cycling Coach



            • Lead PowerWatts Coach
              Fortius Sport & Health 2019
            • Sports Nutrition Diploma
              Shaw Academy 2019
            • Level 2 Retul Bike Fit 2019
              SBCU
            • Level 1 Retul Bike Fit 2018
              SBCU
            • Body Geometry Bike Fit 2013
              SBCU
            • My First/Next Fondo Program Developer 2015
              Gran Fondo Canada
            • NCCP Level 2 Coach 2015
            • General Manager 2011- 2018
              Cap's Bike Shop 

            99久久热最新地址获取_精品福利自拍福利在线_曰本宜春院_亚洲自制偷窥_偷自视频区视频Copyright @ 2003 - 2019.Company name All rights reserved.